Conversation Strategies

Red Pill, Blue Pill: How to Counteract the Conspiracy Theories that are Killing Us

  1. Prevention: Immunize people before they fall into the conspiracy rabbithole
  2. Arm yourself with knowledge: Prepare to be blindsided
  3. Personal relationships will guide people out of the conspiracy rabbithole
  4. The key to all actions is empathy, the mindful empathy which is willing to listen but sets boundaries
  5. Listen, then ask the right questions
  6. Don’t fall down the rabbithole yourself!
  7. Search for the conspiracist’s deeper motives
  8. Recognize underlying needs and find other ways to meet them.
  9. Avoid challenging the conspiracist’s core underlying beliefs, at least initially
  10. Keep it focused on helping your friend or loved one
  11. Take the time to establish real-world activities beyond the conspiracy
  12. After the bond builds, opportunities will arise in which to undermine some of their conspiracism with factuality, but do it gradually and sensitively
  13. Over time, your relationship with the person will become more important to them and they may become more open to your perspective
  14. Keep multiplying. As they emerge from the rabbithole, help them reconnect with their personal world, working to restore ruptured relationships
  15. Help them to heal. This must be the abiding principle behind each step